Skip to content
ALPENSATTEL
0
Back to Blog
2026

Winter Cycling: 10 Tips for Warm Hands and Safe Rides

Sigi · · 3 min read

Radfahren im Winter: zehn Tipps zu Kleidung, Handschuhen, Licht, Reifen und Sattel, damit du bei Kälte, Nässe und Dunkelheit warm und sicher unterwegs bist.

Radfahrer auf einem frostigen Uferweg in der Stadt im Wintermorgenlicht

Winter cycling is fun when you are properly equipped. What matters most: warm hands, layered clothing, good lights and tyres with grip. That way many riders keep moving all year instead of starting from zero again in spring.

Here you will find our ten tips, an overview of which gloves suit which temperature, and answers to the most common questions.

Our 10 tips for winter cycling

  1. Wrap your hands first: Your legs are working, but your hands only hold the handlebar and cool down fastest in the wind. Good winter gloves are the first thing you need.
  2. Layers: Thermal underwear as the first layer, a warming layer on top and a windproof, waterproof jacket like the Rainshield rain jacket outside.
  3. Protect head and ears: A thin thermal cap fits under any helmet.
  4. Warm feet: Thermal socks and sturdy, ideally waterproof shoes.
  5. Start out slightly cool: You warm up after a few minutes. If you sweat at the start, you will freeze later.
  6. Lights and visibility: Front and rear light on, plus reflector triangles on the rim, frame or helmet so people see you from the side too.
  7. Tyres with grip: A little less air pressure, studded tyres on ice. Ride carefully over leaves, cobblestones and bridges.
  8. Plan for a longer braking distance: Wet and cold make it longer. Look ahead and brake earlier.
  9. Keep the saddle dry: If your bike stands outside, a water-repellent saddle cover protects against rain and snow.
  10. Care after the ride: Rinse off salt with lukewarm water, dry the chain and oil it.

Which gloves suit which temperature?

Temperature Our recommendation
Below 0 °C, snow, rain PolarTherm Winter Handschuhe 2.0: warm down to –10 °C, waterproof and windproof
0 to 10 °C Thermo Fahrradhandschuhe 3.0: warm down to 0 °C, wind and water repellent

Everything on material and warmth is in the winter glove comparison, more tips in Cold fingers when cycling.

Our recommendation PolarTherm Winter Gloves 2.0
4,8 (114)

down to –10 °C · 3M Thinsulate + ThermoCore Fleece · 15 % thicker than its predecessor

49,97€69,97€
View now

30-day risk-free trial

Is winter cycling healthy?

Many people feel more awake and balanced after a ride in the fresh air. If you keep riding in winter, you stay in shape and do not have to start over in spring. What matters is that you dress warmly and start slowly. If you have a cold or any complaints, take a break and talk to your doctor if you have questions.

Why the saddle matters most in winter

Cold, stiff muscles and thick clothing make every pressure point more noticeable. A saddle that puts your weight on the sit bones helps you stay relaxed in winter too. For upright everyday riding, the Alpensattel 3.0 Komfort PRO fits, for tours the Alpensattel 3.0 Sport PRO. Not sure? The saddle quiz helps you in one minute.

Riding an e-bike? Then also read E-bike in winter. What else belongs in your wardrobe is covered in Winter clothing for cyclists.

Conclusion: Warm hands, layers, good lights and grip: that is all it takes to enjoy cycling in winter too.

Matching products

At a glance

Benefits when you order from us

Free shipping in 1–3 days

Try it risk-free for 30 days

30-day right of return

Mounting in minutes

The right saddle makes the differenceEven with perfect mounting, the wrong saddle leads to pressure, numbness or poor posture. Three models, three riding positions.
Sporty, slightly leaning
Sporty, slightly leaningMTB, trekking → Sport PRO
Low, aerodynamic
Low, aerodynamicRoad bike, gravel → Race PRO
Relaxed, upright
Relaxed, uprightE-bike, city bike → Komfort PRO

Frequently asked questions

Below what temperature should you stop cycling?

There is no fixed limit. What counts is slipperiness and your equipment. On ice we recommend studded tyres or leaving the bike at home.

What should I wear for winter cycling?

We recommend layers: thermal underwear, a warming layer and a windproof, waterproof jacket, plus winter gloves, a cap under the helmet and thermal socks.

Which gloves keep your hands warm when cycling in winter?

In freezing temperatures, the PolarTherm Winter Handschuhe 2.0, warm down to –10 °C and waterproof. For 0 to 10 °C, the Thermo Fahrradhandschuhe 3.0.

Is winter cycling healthy?

Many people feel fitter after a ride in the fresh air. Dress warmly, start slowly and take a break if you have a cold.

Cart
Your cart is reserved for 05:00 min
Shipping
2,90€
Total
2,90€
Your 5% cashback 0,00€
30-day return policy
2 years warranty
Cart
Your cart is empty
Legal
Hey, looks like you're visiting from !